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About
I’ve been teaching yoga for 7 years, having completed my training in the mountains of Nepal. I love connecting with new and diverse people through my classes and I’ve been lucky enough to share the magic of yoga with lots of beautiful humans across the globe in places including Bali and Colombia.
It's all about the energy of the class for me - I love to teach both grounding, soothing classes AND energising, invigorating styles depending on what's needed.
I think life is all about finding that balance between the two... yin and yang or ‘steel and soul’ as I like to call it. I hope my classes will help you to explore this!
I am so passionate about creating supportive spaces where we can come together (in-person or virtually) to pause external demands and dedicate time to support ourselves mentally, physically, emotionally and spiritually. I look forward to welcoming you to my classes!
Elements, Seasons & Cycles
The Steel and Soul logo represents all four elements (earth, water, air and fire as well the sun and moon! It reminds me that ‘nature is our nature’ and that ‘change is the only constant’ and with that in mind we must learn to flow with the seasons.
In the spirit of this, my live energy and classes are focused on offering unique, potent and extremely intentional classes that feel right for the moment, the season or the collective energy, rather than offering regular classes which repeat every week.
For your regular, weekly fix, I offer my virtual studio where you can follow yoga, breathwork and meditation classes as often as you like, at a time that works for you.
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