BOOK CLASSES | Steel and Soul

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💤 YOUR SLEEP SUPPORT IS HERE! Say goodbye to disturbed and inconsistent sleep with our Sound Asleep guided audio 💤

BREATH | MOVEMENT | STILLNESS

BOOK CLASSES

Strength & Stretch
Wellbeing morning in nature
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1-1 Breathwork Session
Online Class
Breathe life into your body and mind
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Blue Monday
Online Class
Let's give your team a morale boost on the 'most depressing day of the year' 20th January
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International Day of Happiness
Online Class
Let's create more happy employees this International day of Happiness - 20th March
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Mental Health Awareness Week
Online Class
Support your team this Mental Health Awareness Week, 12-18th May 2025
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