The Wellbeing Trio

Support your mind, body and soul with our Wellbeing Trio where you'll get access to our;
1) Values Workbook - 38 pages of guidance and practical activities to help you get clarity on and emody your core values in order to elevate with confidence, integrity & alignment.
2) Sound Asleep Ritual - A voice guided ritual to support you in deep relaxation and a deeper more nourishing sleep.
3) Plant Loaded E-book - A digital recipe book with over 50 pages of plant based recipes with vibrant and nutritious breakfasts, lunches, main meals, smoothies, sauces and sweet treats. 
 
Please note: All of the products are digital. It is your responsibility to ensure you download them onto your own device and file them safely, so you have lifetime access to them.